how may I serve?
on staying accountable.

a list.
just one that you need.

a list for bad days
because there are lots.

what I knew about love
someone asked me.


why diet culture imprisons us.

a love list
steps for the heart.

steps to love your body
because you've only got one.

you are sixteen
and what you know isn't true.


holiday survival guide
it's that time of year.

a body evolution
a map of me.

things that are okay

depression: a guide
for your survival.