how diet culture imprisons us.

a body evolution
a map of me.

yes, you can eat them.

why women hate women
a culture of comparison.


steps to love your body
because you've only got one.

exercise un-culture
ripping the bandaid.

for when you're ready to shed.

holiday survival guide
it's that time of year.


did you lose weight?
she asked me.

"everybody has it."